September – Suicide Prevention Awareness Month As Suicide Prevention Awareness Month comes to an end, I thought this was a very important time to discuss the very important subject of suicide. Suicide is the biggest killer of young people. In 2018, 759 young people took their own life in the UK and Republic of Ireland. Every single one of these deaths is a tragedy that devastates families, friends and communities. It is also particularly concerning that suicide in young peopl

Anxiety is difficult for anyone to deal with but add in the whirlwind of changes that come alongside your teenage years, and the unwanted guest (anxiety) might have your mind feeling very overwhelmed and uneasy, we definitely want this guest to leave. It’s a must to figure out the tell-tale signs of where your anxiety has come from, once you have this figured out your anxiety will start to decrease in power. You’ve solved the mystery and your anxiety will start to lose the po