ZEN LIFE WELLBEING WELCOMES
CORPORATE MENTAL HEALTH
I offer one to one support, training and consulting for companies in need of a mental health specialist.
MENTAL HEALTH RED FLAG TRAINING
Recognise when your employees are in need of additional support
MENTAL HEALTH CHAMPION TRAINING
2 day comprehensive mental health training to become a workplace mental health and wellbeing champion
VIRTUAL WOMEN'S SUPPORT SUMMIT
Struggling with Anxiety, Depression and/or feeling overwhelmed? Find support in a small online closed group. You travel for 10 weeks with the same women. Share your life experiences in a safe and supportive environment while learning tools from an experienced group facilitator.
LIFE COACHING FOR TEENS AND FAMILIES
What to Expect at Your Session
I USE ART, MUSIC AND EXPRESSIVE THERAPY TO HELP YOUNG PEOPLE NAVIGATE THE CHALLENGES IN THEIR LIVES. WE WORK TOGETHER TO HELP THEM FIND THEIR OWN VOICE AND THE TOOLS TO ADVOCATE FOR THEMSELVES.
Whatever you’re struggling with I’m here. Reach out by phone, text or email.
Susan Shaw M.S.W.
CEO, Mental Health Coach and Educator
I am a highly trained Mental Health Coach, Trainer and Advocate with experience working with Adults and Children in the United Kingdom and America. I have an undergraduate degree in Development Psychology and a Masters Degree in Clinical Evidence Based Practice in Social Work. I have partnered with Businesses, Government Agencies and Non-Profits to provide counselling and support since 2007.
I have a passion for advocacy and during my support work with clients I found that many of them had similar stories. Each had to go off sick because they did not receive the support from their employer to address their wellbeing needs on the front end. I wanted to impact change on a larger scale so I have created this Wellbeing Program to help companies change the overall culture of mental wellbeing for themselves and the welfare of their employees.
I’ve helped my clients break through the obstacles that hold them back in life. By asking the right questions and empowering them with the proper tools and techniques, I help my clients take action in pursuit of their goals and ambitions. Life's too short to be unhappy or unfulfilled — so what’s holding you back? Let me help you learn better ways to handle the issues that are standing in the way of your pursuits.
“I have tried counselling and CBT for many years with no success however Susan uses a creative approach that has allowed me to see my personal strengths and take steps to reducing my anxiety”.